Sports Man
"Training The Best Young Athletes"
"Training The Best Young Athletes"

1. Personal training for boys & girls
2. Online youth sports fitness programs
3. College recruiting programs
4. Financial aid programs
5. Sports nutrition & hydration programs
6. Sports injury & treatment programs
7. Online yearly youth sports memberships

1. Sports counseling services for boys & girls
2. Youth sports fitness programs
3. College recruiting programs
4. Financial aid programs
5. Sports nutrition & hydration programs
6. Sports injury & treatment programs
7. Online yearly youth sports memberships

Personal Training for you

Rance Palmer is a certified youth sports trainer and coach with over 15yrs of experience. Building young athletes the right way with a common sense approach.

Half hour and full hour personal training programs are available for you to choose from.  Boys and girls ages 12yrs and up are welcome. 

Specializing in most youth sports with a comprehensive fitness and skills coaching. Guaranteed to get results for those who are willing to put in the work.

The goal is for boys & girls to develop the athletic abilities and skills to compete. Grab the opportunity to be a part of this all-inclusive training programs & take your game to the next level!

Call us at (800) 979-5384 or go to our "contact us" page and fill out our online form to get more information, Set up a time a day for your first training session. Ask about our Mobile Service that comes to you.

Online training programs:

rpsportstraining offers you a comprehensive suite of personal training services for competitive young athletes. Boys and girls ages 12yrs and up are encouraged to use these workout programs to improve their game. You can do these workout programs at home or the gym

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rpsportstraining acknowledges the growing number of youth athletes has caused the youth sports world to be professionalized in every facet, offering parents, players, and clubs unique solutions, but at a premium. Young athletes are not professionals and should not be treated as such by coaches, parents, or others.

Online training programs & services are designed to save you money

Our #1 goal is to help young athletes grow and develop their game. Boys and girls from the range of 12yrs – 18yrs old will benefit greatly from our youth sports training programs. Another important goal is to help parents and coach’s lower youth sports training costs. We offer affordable training methods for our clients to enjoy and benefit from competitive sports.

Youth sports have taken over the weekends of parents across the country. Travel, new equipment, and club fees makes those weekends anything but cheap. While some see the rising cost of youth sports as a money grab; others see the benefits from being a part of a professional organization.

rpsportstraining offers online personal training programs and services designed for boys and girls that are affordable. You can work out of your home, gym, or any training facility using our programs. All youth sports programs can be downloaded and come in a PDF format.

rpsportstraining has developed hundreds of boys and girls with his sports training methods. Contact Us today by using the contact us form.

How to Use Our Online Products and Services?
  • Locate the youth sports program of your choice to download
  • Download the youth sports training program to your computer
  • Each youth sports training program comes in easy-to-read PDF
  • Sports injury & treatment programs for young athletes
  • Sports nutrition & hydration plans for young athletes
  • All major credit cards accepted
  • Use your Venmo or Pay Pal to purchase
  • Click go to cart button for easy access
  • Ask about our financial aid & college recruiting services
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Explore our youth Sports training programs

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Girls Softball
Training Program
  • Strength & conditioning workout plans
  • Softball skills & drills programs
  • Speed & agility training programs
  • Sports nutrition & hydration plans
  • Pitchers programs & workouts
  • Plus much more...
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Youth Baseball
Training Program
  • Strength & conditioning plans
  • Baseball skills &drills programs
  • Speed & agility training workouts
  • Sports nutrition & hydration plans
  • Baseball pitching programs
  • Plus much more…

 

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Girls Volleyball
Training Program
  • Strength & conditioning workout plans
  • Vertical jump training programs
  • Speed, agility, & quickness training
  • Nutrition & hydration plans
  • Volleyball drills & skills program
  • Plus much more…
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Soccer
Fitness Program
  • Strength & conditioning workout plans
  • Soccer skills & drills programs
  • Speed, agility, & quickness training
  • Nutrition & hydration plans
  • Sports injury & treatment program
  • Plus much more…
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Youth Football
Training Program
  • Strength & conditioning workout plans
  • Football skills & drills programs
  • Speed, agility, & quickness training
  • Nutrition & hydration plans
  • Sports injury & treatment program
  • Plus much more…
Junior Golf Training Program
Junior Golf
Training Program
  • Strength & conditioning workouts
  • Club head speed workout plans
  • Putting & chipping plans
  • Nutrition & hydration plans
  • Injury treatments & care programs
  • Plus much more…

 

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Youth Sports Nutrition &
Hydration Program
  • Design your own sports nutrition plans
  • Pre-game & after game nutrition plans
  • Pre-workout & after workout nutrition plans
  • Your travel nutrition & hydration plans
  • Bulk up or lose weight nutritional plans
  • Plus much more…
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Youth Sports Injuries and
Treatment Program
  • Build recovery time in your workouts
  • Overtraining syndrome & warning signs
  • Be aware of the sports concussions
  • The best recovery tips for young athletes
  • A list of the best sports injury treatment
  • Plus much more…
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COLLEGE RECRUITING PROGRAMS
  • Get started on the right path
  • Create a powerful online presence
  • Email coaches & get on their list
  • Call the coach with this game plan
  • Learn to negotiate your scholarship
  • Plus much more…
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financial aid products
  • Find out what your college costs will be
  • Get the FREE money to pay for college 
  • Get eligible & meet deadlines
  • How to find the best college loans?
  • Tax free college savings plans
  • Plus much more…
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basketball training products
  • Strength & conditioning workout plans
  • Basketball skills & drills programs
  • Speed, agility, & quickness training
  • Nutrition & hydration plans
  • Sports injury & treatment program
  • Plus much more
New Project (61)
Junior Tennis Training Program
  • Strength & conditioning workout plans
  • Speed, agility, & quickness programs
  • Tennis skills & drills programs
  • Nutrition & hydration plans
  • Injury & treatment programs
  • Plus much more…

Youth Counseling Services

Rance is not just a youth sports coach but also a certified college recruiting advisor and financial aid counselor. He uses his youth sports expertise to counsel boys and girls on how to improve their game.

The #1 goal is to maximize their talents & give guidance to young athletes. Many of our young athletes have gone on to enjoy successful college and professional careers in a variety of sports. If you are a dedicated young athlete or a parent looking for help Rance is the guy you need to get in touch with.

Schedule a FREE 1/2 hr appointment today!

or fill out the Contact Us form

Rance offers the following 3 types of counseling services:

  • Sports Counseling

    Sports Counseling

  • Financial Aid Counseling

    Financial Aid Counseling

  • College Recruiting Counseling

    College Recruiting Counseling

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Our #1 goal is to help young athletes grow and develop their game. Boys and girls from the range of 12yrs – 18yrs old will benefit greatly from our youth sports training programs. Another important goal is to help parents, athletes, and coach’s lower youth sports training costs. We offer affordable online training programs & services for our clients.

You can subscribe to FREE content information by email. You can also receive discounts on our training products.

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